Atte Ka Halwa for Migraine, Eye stress and Headache

If you are an Indian, you might know the importance of halwa in everyone’s home. It is one of the most common thing that is surely made at everyone’s house or everyone has at least must have heard this name. Its also offered to God during any rituals or worship as prasadam.

Halwa is a type of sweet dish which is made up of some flour or some vegetables like carrot or pumpkin. Normally, sooji(salmonella) and atta(wheat flour) halwa are used in halwa.

Atte ka halwa is made up of sugar and it won’t be cooked properly if lesser amount of ghee is added to it. So, we can say atta ka halwa has more calories and fat compared to other.

So, in this post we are going to tell you some of the benefits of eating atte ka halwa and also would highlight what time we should have it to get the maximum results.

Best Time to have Atte Ka Halwa

Since atte ka halwa consists of a lot of ghee so its better to have it in the first half of the day.

Also, if you are having it for the cure of some problems like eye problem, stress or migraine, its good to have it before sunrise. But remember to have it hot and immediately after cooking it. Do not ever think of eating it cold.

If you are physically fit and healthy but love the taste of atte ka halwa, you can have it but remember to do workout or be sure that you are able to digest it as it is rich in ghee. Ghee is added to the halwa during cooking as that helps atta to digest properly in the body.

Benefits of eating Atte ka Halwa

1. Atte ka halwa can cure your migraine and headache problems but try to it eat it as early as possible before sunrise or immediately after sunrise
2. If you are physically weak, atte ka halwa can give you energy and your health may improve with time
3. Pregnant women are normally advised by their doctors to include atte ka halwa in the diet to build the physical power
4. If you are adding dry fruits to the atte ka halwa, this would add the nutrient value to it and would be more beneficial to you