Health and Fitness Archive

“Centrally planned economies are upended by out of control population. Their escape valve is eugenics.” ― A.E. Samaan Population is important when we need to build a community. It

Rainy season is the one which pours water everywhere with the onset of monsoon. But this also brings the growth of bacteria, viruses etc. which can make one

As we get older, youthful glowing skin can be seen as a luxury wasted on the young, but if we start taking care of our skin early, it’s

The sudden jolt of unpleasant sensation after you had something sweet, hot or cold is very common. This sensation which is not very pleasant one is often known

Sun protection is like eating your vegetables. We know it is good for our health, but we don’t always know exactly why and, not to mention, how to

A perfect skin can make you look flawless and get you many compliments. But, to get that perfect skin you need to follow a perfect skincare routine. It’s

Our hair can say a lot about us. Unfortunately, for many people, hair loss is a growing issue. Our hair can say a lot about us. Unfortunately, for

We often take our body for granted, but human body machinery is so well coordinated and well designed that it timely send signals to alarm us, but unfortunately,

Often we have to deal with the glassware and wood artefacts. The hassle of getting through your household work sometimes can get in you some painful trouble. Yes,

Our human body is a well-coordinated, miraculously balanced, sophisticated machine. The normal core body temperature of a healthy, resting adult human being is stated to be at 98.6 degrees Fahrenheit