Our human body is a well-coordinated, miraculously balanced, sophisticated machine. The normal core body temperature of a healthy, resting adult human being is stated to be at …
Hydrotherapy-Categories, Types, Benefits and Precautions
What is Hydrotherapy? Hydrotherapy is an age-old method to heal, revive and revitalize your body through water.“Water is a source of life“, is the central …
3 Common Skin Problems in Monsoon Rainy Season
Who does not like the rains? It is the best blessings from nature that shower in the form of water. The main drawback of rains …
International Yoga Day 21 June
Yoga literally means to ‘yoke’ or to be in union. 21 June is celebrated as International Yoga Day all over the world, since it’s inception …
Complete Information on Prebiotics and Probiotics
“Let food be thy medicine and medicine be thy food” Hippocrates Human intestine or gut is not sterile. Microbes start colonizing human gastrointestinal tract soon …
What You Need to Know If Your Child Snores?
Snoring in children! Yes, you read it right. Generally, we think snoring is age-related phenomenon, only old people snore, but it is true that a …
8 March-Be aware with Women Health World Kidney Day
World Kidney Day for Women World Kidney Day is a global awareness campaign aimed at raising awareness of the importance of our kidneys. It is …
Physical Activity in Children: Ensures a Healthy Future
What is the Definition of Physical Activity? “Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure”.(American College of …
How can I Avoid Heart Attack or a Stroke?
Premature heart attacks and strokes constitute a significant amount of burden in worldwide healthcare. The good news, however, is that 80% of premature heart attacks …
Passive Smoking: Harmful Health Effects
“Smoking is injurious to health”, though written on any tobacco product, but still people ignore and smoke. On an average 5.5 minute life is lost …
Best Tips to Select Perfect Hair Color as per your Skin Tone
Click to buy hair color online Hair dye is one of the oldest known beauty treatment for hair. Gone are the days when natural color were …
Desi Ghee – 9 Tips to Make, Store Desi and know Expiry of Ghee
Studies have proved that desi ghee or purified butter if taken in moderation, can boost your health and also helps in weight loss. Contrary to …
Home Remedies and Prevention to Cure Mouth Ulcers
In our last article, we told you about different types of mouth ulcers that can happen to people of any age group. In this article, …
8 Side Effects of Green Tea with Precautions
Recently, consumption of green tea has geared up tremendously owing to many associated health benefits in curing different ailments. Few of the ailments are different …
How much Sleeping is too much-Beware if you sleep more
Excess of everything is bad; be it eating, drinking, thinking, working or sleeping. Yes you might have got shocked reading ‘sleeping’. Excessive lack of sleep …
21 May – International Tea Day Know about various Teas and Types
Tea is one of the most consumed beverages of the world after water. It is pocket friendly affordable beverage of natural origin compared to modern beverages …
8 Ways Sleep Deprivation can Affect You
Sleep is a natural and periodic state of rest during which consciousness of the world is suspended. Sleep is basic necessity of life. A sound sleep …
8 Tips for Oral Hygiene Maintenance with Braces
How Important Oral Hygiene with Braces? Meticulous maintenance of oral hygiene is mandatory while you have braces. Poor oral hygiene may make you to visit …
Causes and Risk Factors Associated with Preterm Pregnancy
The word preterm is derived from the Latin word prae(before) and the Greek word terma(limit). In 1977, the World Health Organisation (WHO) defined preterm birth …
What happens if I eat 2 Eggs a Day?
There are two categories of people according to their food habits. One group is Vegetarian, another is Non-Vegetarian. There is one more class of people …