Health and Fitness Archive
Health
World Diabetes Day 14th November is celebrated as World Diabetes Day. Is Diabetes a chronic disease? Diabetes is a chronic disease. Two conditions which may put you at
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Health
Fermentation takes less time when the weather is hot (7-8 hours). But during winters or cold temperature it takes longer time than required and sometimes keeping overnight is
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Health
What are e-Cigarettes or Vaping? e-cigarettes are handheld battery-operated devices shaped like cigarettes that provide a way to get nicotine that tries to create the feeling of tobacco smoking.
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Health and Fitness
I don’t prefer white flour or maida in my recipes, instead I always try to use whole wheat flour or atta, sooji, or any other flour which has
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Health
Lactose is milk sugar. Lactose is main source of nutrition for the baby until the weaning.Most of the people are born with ability to digest lactose. Digested lactose
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Health and Fitness
Oil plays a crucial role in cooking, especially in Indian cuisine, where it is an essential component of various dishes. Frying, known for its quick results, remains a
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Health
Ayurveda is an ancient Science dates back to 5000- 6000 years ago. It is considered as a holistic approach to attain and maintain physical or emotional balanced state.
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Health and Fitness
Most of us just love Gujarati recipes not only because they are good in taste but also as they are light, easy to digest, mildly spiced- good and
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Health
Patrode-Himachal Traditional Food Pathrode, also known as patrode, is a popular and delicious snack in Himachal Pradesh, a state in India. This traditional food item is made from
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Health
Our grandparents and their parents would always keep this small food ingredient in their kitchen. Flax seeds used to be the must-have item in their daily diet. But
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Health
Cinnamon is one of the must-have spices in any kitchen which adds flavor to any food. It is also being used for many of its other health and
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Health
We have heard a lot that milk is good for all age groups, like kids, adults, sick people, lactating mothers and many others, but often get confused with
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Health
Methi is an Indian name for fenugreek seeds. In Ayurveda, methi is considered as the cure for most of the diseases. If you check any Indian kitchen, you
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Health
The United Nations had declared the year 2016 as the International Year of Pulses in order to raise awareness in the power of nutritional content of pulses along
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Health
One feels more thirsty and less hungry in summers but that does not mean we should not eat and give up eating healthy. Summer is a time when
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Health and Fitness
If your gums bleed after eating anything or while brushing with even with your soft bristle brush, their is a possibility that you are suffering with pyria or called
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Health
Who does not want long and shinning hair? Blessed are those who have long and thick braids but what about those who are not that lucky. Hair is
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Health
The article is all about women health. We celebrate 8 March every year as International Women Day but what about rest of the days in year. A woman
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Health
I still remember my funny faces that I would make in my childhood, on seeing my mother bringing a glass of milk to me. I realize it now
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Health
Well, we all have read a precautionary warning that comes with a packet of cigarette, “Cigarette smoking is injurious to health“. But not sure how many of us
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